Can beans make you lose weight? Well an extract derived from white kidney beans may be able to help you lose weight by interfering with carbohydrate breakdown in your body thus causing weight loss.
UCLA researchers have found an extract in white kidney beans may help the body stop carbs from breaking down into sugars. A digestive enzyme in the body normally acts like scissors, literally cutting starches into little sugars. Phase 2 stops the enzyme from cutting, so the starches stay in the body as long fibers and are burned off quicker. Patients in the clinical studies who took Phase 2 lost body fat, not lean muscle.
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